Y@HOME
Reach your fitness goals from the comfort of your home!
Get more with Y@HOME+
Reach your goals quicker with our exclusive content!
Live fitness classes every week
Exclusive on-demand fitness videos
Healthy eating meal plans
Fitness challenges
Wellness programs
Kids and family activities
YMCA Members at participating Ys have free access to Y@HOME+. Not a YMCA Member? You can join Y@HOME+ for only $5.99 CAD+tax per month.
Access Our Free Workouts & Programs At Home
At the YMCA, we are committed to supporting you and your family’s health and wellness. Enjoy free YMCA programs, activities and instructors in the comfort of your own living room. You can expect a safe, fun and impactful experience for everyone in your family.
Women’s Health Webinar Series
Join Emily Opthof – “the Period RD” – in learning about evidence-based nutritional care for every stage in our life. Register for “Fuelling Through Puberty” or “Period Nutrition Power,” or watching the recording of “Nourishing Menopause.”
New Healthy Aging Series
Limited Time Only!
Book your live Y@HOME+ fitness class.
Community doesn’t stop with our live fitness classes.
Experience the excitement of a group fitness class from your living room.
Enjoy live fitness classes every week including Yoga and Bootcamp.
Newest Y@HOME+ On Demand Fitness
