Y@HOME
Reach your fitness goals from the comfort of your home!
Get more with Y@HOME+
Reach your goals quicker with our exclusive content!
Exclusive on-demand fitness videos
Monthly challenges
Healthy eating meal plans
Fitness challenges
Wellness programs
Kids and family activities
YMCA Members at participating Ys have free access to Y@HOME+. Not a YMCA Member? You can join Y@HOME+ for only $5.99 CAD+tax per month.
Kickstart Your Fitness with our January Challenge!
Join our thirty day Kickstart Your Fitness Challenge! Don’t let your fitness goals hit the curb this year - follow along with Adam’s 30-day workout calendar that will ease your body back into regular movement all the way to regularly doing 2-day split workouts.
Harness Your Motivation
Did you create a New Year’s resolution, but are already feeling unsure about whether you’ll be able to follow through? Join us for a free webinar to learn how to harness your motivation at the beginning of your journey, keep yourself motivated as you go, and create lasting change for yourself.
Corporate Memberships Now Available!
Y@HOME has always been about helping people lead healthier, more active lives – and now, we’re bringing that commitment to the workplace with our Corporate Fitness Packages
Access Our Free Workouts & Programs At Home
At the YMCA, we are committed to supporting you and your family’s health and wellness. Enjoy free YMCA programs, activities and instructors in the comfort of your own living room. You can expect a safe, fun and impactful experience for everyone in your family.
Newest Y@HOME+ On Demand Fitness
