Arielle Berze 3/8/25 Arielle Berze 3/8/25

DEI in a Changing World - Accelerating Action for International Women’s Day

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Fitness Strategies Arielle Berze 3/7/25 Fitness Strategies Arielle Berze 3/7/25

Building Women’s Health, One Video at a Time

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Arielle Berze 12/16/24 Arielle Berze 12/16/24

Boost Employee Wellness with Virtual Fitness with Y@WORK Corporate Packages from YMCA BC  

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Arielle Berze 12/12/24 Arielle Berze 12/12/24

Unwrapping Holiday Wellness - Resources to Help Learn about and Manage Stress

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Arielle Berze 12/2/24 Arielle Berze 12/2/24

Sleep Well, Live Well Webinar Q&A with Wendy

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Arielle Berze 10/29/24 Arielle Berze 10/29/24

Wellness While Working Q&A

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Fitness Strategies Arielle Berze 10/1/24 Fitness Strategies Arielle Berze 10/1/24

Work(out) on Your Posture

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Diversity, Equity and Inclusion Arielle Berze 9/30/24 Diversity, Equity and Inclusion Arielle Berze 9/30/24

Y@HOME is Taking Time to Reflect and Learn for Truth and Reconciliation Day

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Arielle Berze 8/28/24 Arielle Berze 8/28/24

Workouts for Busy People

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Arielle Berze 5/21/24 Arielle Berze 5/21/24

Classical Ballet Foot Positions

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Arielle Berze 5/2/24 Arielle Berze 5/2/24

Fueling Through Puberty Webinar Q&A

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Arielle Berze 4/19/24 Arielle Berze 4/19/24

Nourishing Menopause Q&A 

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