12/20/23

YThrive GROW 6: 15 Minute Low Impact Workout Suitable for Children 8 -13 Years Old

Welcome to YThrive! Join us for a 15 minute GROW workout that offers fun but easy to execute movements to get your child a total body workout. In this circuit style workout they will crawl, punch, kick and shuffle their way to feeling great! No equipment needed.

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YThrive GROW 7: 25 Minute Total Body Strength Workout for kids 8-13 Years Old!

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YThrive GROW 4: 15 Minute Endurance Focused Workout for 8-15 Year Olds