0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
  • Yoga,
• 12/5/23

Gentle Chair Yoga for the Body and Mind.

In this workout, Bonnie leads a gentle Chair Yoga session that is easy on the body, and soothing to the mind.

Previous

Yoga Practice with Bonnie!

Next

Yoga for Neck and Shoulder Health.

You Might Also Like

Related Embedded Video Item Thumbnail Yoga With Gemma: Ep 8 // Flowing Through All the Movements of The Series
Related Embedded Video Item Thumbnail 30-Minute Yoga Sequence to Open Your Shoulders and Back
Related Embedded Video Item Thumbnail 10-Minute Morning Yoga Flow to Energize You
Related Embedded Video Item Thumbnail YThrive FLOW 6: A 45 minute Traditional Yoga Class with a Variety of Standing and Mat Based Poses
Related Embedded Video Item Thumbnail 10-Minute Evening Yoga Flow

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC