0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
  • Yoga,
• 12/5/23

Gentle Chair Yoga for the Body and Mind.

In this workout, Bonnie leads a gentle Chair Yoga session that is easy on the body, and soothing to the mind.

Previous

Yoga for Neck and Shoulder Health.

Next

Yoga Practice with Bonnie!

You Might Also Like

Related Embedded Video Item Thumbnail YThrive FLOW 9: 25 Minute Gentle Stretch
Related Embedded Video Item Thumbnail A Progressive Session to Challenge Your Yoga Practice
Related Embedded Video Item Thumbnail YThrive FLOW 11: 30 Minute Intermediate Yoga Challenging Core & Balance
Related Embedded Video Item Thumbnail A Full Vinyasa Yoga Class
Related Embedded Video Item Thumbnail Yoga With Gemma Ep. 2: Learning Side Crow Pose

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC