1/4/24 YWell: Mindful Body Scan Previous YWell: A Mindful Nature Walk to Connect to Your Senses Next YWell: Breath Awareness Practice You Might Also Like Giving and Receiving Compassion YWell: Body Scan Mindful Practice Posture Instruction Compassionate Body Scan with Amy A Guided Mindfulness Practice
1/4/24 YWell: Mindful Body Scan Previous YWell: A Mindful Nature Walk to Connect to Your Senses Next YWell: Breath Awareness Practice You Might Also Like Giving and Receiving Compassion YWell: Body Scan Mindful Practice Posture Instruction Compassionate Body Scan with Amy A Guided Mindfulness Practice