1/4/24 YWell: Body Scan Mindful Practice Previous YWell: Kid-Friendly Kindness Mindfulness Session Next YWell: A Mindful Nature Walk to Connect to Your Senses You Might Also Like YWell: A Mindful Nature Walk to Connect to Your Senses YWell: Meditation for Practicing Gratitude YWell: Mindful Body Scan YWell: Square Breathing Practice Sense and Savour Walk
1/4/24 YWell: Body Scan Mindful Practice Previous YWell: Kid-Friendly Kindness Mindfulness Session Next YWell: A Mindful Nature Walk to Connect to Your Senses You Might Also Like YWell: A Mindful Nature Walk to Connect to Your Senses YWell: Meditation for Practicing Gratitude YWell: Mindful Body Scan YWell: Square Breathing Practice Sense and Savour Walk