Day 22 - Try Something New

This challenge has had pretty traditional exercises so far, so why not try something new as we near the end.

Opt for ballet-inspired barre today, or try a bootcamp-style workout!


Option 1: Light Intensity Barre-Inspired Workout

Option 2: High-Intensity Bootcamp-Inspired Workout

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Day 23 - Use Your Body (Weight)

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Day 21 - Stretch It Out