Day 24 - Have Some Fun

Written By Arielle Berze

Have some fun today and challenge yourself with yoga inversions! Each of these flows showcase a different inversion to test your balance.

Try your hand at crow pose or really challenge yourself with a forearm stand. Even if you can’t balance for long, the yoga flow is worth the effort, and you’ll have worked towards improving your balance and strength!

Option 1: Begin Your Journey

Option 2: Develop Your Forearm Stand

Arielle Berze
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Day 25 - Upper or Lower Body
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Day 23 - Use Your Body (Weight)