6/13/24

Dance Party! 25 Minute Easy Latin Dance Cardio Workout with Marisol

Get your heart rate up with Marisol! She'll teach you a variety of styles from salsation to mambo, and 80's pop.

Wanting a more indepeth look at Marisol's footwork to keep up? Watch our youtube shorts to practice!

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30 Minute Beginner Barre

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Cardio: Two Body Weight Circuits to Elevate Your Heart Rates!