0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
  • Ages 10-15,
• 12/20/23

Youth: Skipping and Agility!

Shelley has you use your skipping rope to jump, leap, and lunge! Let's skip!! This is a great workout for intermediate and advanced exercisers.

Previous

Youth: Get Stronger Using Bands!

Next

Three Dumbbell Circuits!

You Might Also Like

Related Embedded Video Item Thumbnail YGym 46: Let's Have Fun with our Balance!
Related Embedded Video Item Thumbnail YGym #19: Counting Game
Related Embedded Video Item Thumbnail Gym Y #7: On fait des rotations!
Related Embedded Video Item Thumbnail YGym #31: Strong Muscles!
Related Embedded Video Item Thumbnail YGym #28: Alphabet Aerobics (part 2)

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC