0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
Live Classes
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
  • Ages 10-15,
• 12/20/23

Youth: Skipping and Agility!

Shelley has you use your skipping rope to jump, leap, and lunge! Let's skip!! This is a great workout for intermediate and advanced exercisers.

Previous

Youth: Get Stronger Using Bands!

Next

Three Dumbbell Circuits!

You Might Also Like

Related Embedded Video Item Thumbnail YGym 39: Zoom Zoom Zoom, We're Going To The Moon!
Related Embedded Video Item Thumbnail Gym Y #15: Travaillons notre endurance!
Related Embedded Video Item Thumbnail YGym #25: Have a Ball!
Related Embedded Video Item Thumbnail YThrive GROW 7: 25 Minute Total Body Strength Workout for kids 8-13 Years Old!
Related Embedded Video Item Thumbnail YGym 48: It's Time to Compete at the YGym Olympics!

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC