2/26/25

A Fun Cardio Warmup to Get Your Family Moving

Looking to get your family moving a bit more, but maybe no one finds fitness particularly "fun." Fitness doesn't need to mean "laps around the yard," and it's easier to get your family into healthy habits if they enjoy the activity. Join Simon and Rebecca for a warm-up that is sure to be fun for the entire family - whether you have younger children, teens, or you're just a couple looking to try something new.

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Fun Circuits with Dumbbells for Youth 10-15