12/5/23

YThrive FLOW 3: Floor Yoga Class Focused on Core Muscles - Suitable for all Levels

Join us for a 30 minute floor based yoga focusing on core muscles. Beginner and intermediate friendly. No equipment needed but a mat or comfy floor space is recommended.

Previous

YThrive FLOW 2: A Traditional Yoga Class Focusing on Hip Openers.

Next

YThrive FLOW 4 :Hatha Style Yoga, Focused on Strengthening and Releasing Your Back