• 12/5/23

YThrive FLOW 3: Floor Yoga Class Focused on Core Muscles - Suitable for all Levels

Join us for a 30 minute floor based yoga focusing on core muscles. Beginner and intermediate friendly. No equipment needed but a mat or comfy floor space is recommended.

YThrive FLOW 2: A Traditional Yoga Class Focusing on Hip Openers.

YThrive FLOW 4 :Hatha Style Yoga, Focused on Strengthening and Releasing Your Back

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