12/5/23

YThrive FLOW 7: A 60 minute Traditional Yoga

Join us for a 60-minute traditional yoga with a variety of standing and mat-based poses to develop your entire body. The class is delivered with a calming mindset and pace to provide a relaxing experience.

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YThrive FLOW 8: A 30 Minute Chair Yoga with Focus on Yogic Breathing

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YThrive FLOW 6: A 45 minute Traditional Yoga Class with a Variety of Standing and Mat Based Poses