4/18/24 Sense and Savour Walk Previous Compassionate Body Scan with Amy Next Giving and Receiving Compassion You Might Also Like YWell: A Mindful Nature Walk to Connect to Your Senses YWell: Breath Awareness Practice Posture Instruction A Guided Mindfulness Practice YWell: 10 Minute Mindful Movement
4/18/24 Sense and Savour Walk Previous Compassionate Body Scan with Amy Next Giving and Receiving Compassion You Might Also Like YWell: A Mindful Nature Walk to Connect to Your Senses YWell: Breath Awareness Practice Posture Instruction A Guided Mindfulness Practice YWell: 10 Minute Mindful Movement