4/28/24 Compassionate Body Scan with Amy Previous Compassionate Movement Next Sense and Savour Walk You Might Also Like Posture Instruction Giving and Receiving Compassion YWell: Kid-Friendly Kindness Mindfulness Session YWell: Meditation for Fear and Anxiety YWell: Meditation for Practicing Gratitude
4/28/24 Compassionate Body Scan with Amy Previous Compassionate Movement Next Sense and Savour Walk You Might Also Like Posture Instruction Giving and Receiving Compassion YWell: Kid-Friendly Kindness Mindfulness Session YWell: Meditation for Fear and Anxiety YWell: Meditation for Practicing Gratitude